The Softball Mindset Gratitude Journal: 6 Minutes of Daily Reflections to Build Confidence, Resilience & Mental Toughness in Fearless Softball ... Mindset Workbooks for Young Athletes)

From the creator of the Best Selling – The Softball Mindset Workbook (over 8,000 copies sold) She trains her softball skills, but is she training her mind? Softball is more than hitting, catching, and throwing.It requires focus, resilience, mental fitness, and self- belief.And yet we tell girls to “be confident”, but nobody shows them how.This journal does!From retired pro athlete, performance coach, softball mom, and best selling author Summer Montabone, The Softball Mindset Gratitude Grit Growth Journal gives softball players a simple, structured way to strengthen their mental game – with reps, reflection, and action – in just 6 minutes a day! Quick. Relatable. Consistent. Powerful.Perfect for Softball Athletes ages 10-17.Parents are grabbing to support their daughter's mental fitness development.Coaches are grabbing one for each player to build confidence and culture together!Inside Softball Athletes Will: • Celebrate wins – big or small • Learn from challenges and mistakes • Build confidence through effort and growth • Strengthen resilience and mental toughness • Lead with heart and character • Develop gratitude and intentional thinkingThe 3G Daily Reflection Method Most days, girls answer three quick prompts using Summer’s signature 3-Bullet Method:Gratitude – What went well?Grit – What challenged me? What did I learn?Growth – What is my next goal or intention?Mental toughness is not built from a speech.It's built through daily habits and consistent reflection!Built Around the 6 Core Values of a Fearless Softball MindsetCourage – Show up even when you feel fearResilience – Bounce back after mistakesGrowth – Learn from every rep and momentAuthenticity – Play like YOULeadership – Show up for your team and yourselfGratitude – A thankful heart plays strongerPlus Growth Pages Throughout the Journal • Athlete Spotlights • Mindset Reset Prompts • Mini Challenges • Coach Summer Insights • Growth Scorecards • Coloring + Affirmation Reset PagesPair it with Summer’s Amazon Best Selling Softball Mindset Workbook and Softball Mindset Toolkit – or – use The Softball Mindset Journal on its own to help girls to step onto the softball field with more confidence, joy, & grit!If your softball athlete trains her body, it's time to train her mindset – in just 6 Minutes a Day!About the Author Hi, I’m Summer Montabone - retired pro athlete, bestselling author, Fearless Mindset & Performance Coach, and softball mom. With 30 years of coaching and performance experience, I’ve helped thousands of young female athletes build self-belief, grit, and confidence from the inside out!Throughout my journey, I faced injuries, self-doubt, and voices that said "you can't". What I learned is that my belief in myself is the most important factor in achieving your best!As a parent of two school-age girls in sports, I’m more passionate than ever about helping girls develop mindset skills that will serve them today – and for life.This journal is your athlete’s daily space to grow mentally and emotionally, just like she trains physically – because a fearless athlete is an unstoppable athlete!Explore the Dream Big. Be Fearless. Mindset Series: The Softball Mindset Workbook - Amazon Best SellerThe Volleyball Mindset Workbook - Amazon Best SellerThe Soccer Mindset WorkbookThe Basketball Mindset WorkbookThe Fearless Mindset for Girls in Sports Workbook Read more